Offering Free Jamaican Recipes To All Cooks And Chefs.
Submit A Site | Advertise | About Us 

Free Jamaican Recipes

Jamaican Recipes For Cooks And Chefs

Free Jamaican Recipe
A mutton recipe where the taste has been heightened by the coconut.
5 cups boneless mutton cooked 
tsp salt
tsp black pepper 
3 cups vegetable oil 
4 tbs. butter 
1 garlic clove chopped
cup sweet pepper diced
4 stalks escallion chopped 
4 small coconuts
1. Drain water from coconuts and open leaving meat inside.
2. Saute mutton with seasonings until light brown. 
3. Remove and place in coconut shells evenly and tie to cover
4. Place shells in 1 inch high water in basting pan and bake at 375 Degress for 40 minutes
5. Remove allow to cool and serve.

Download Jamaican Cooking Made Easy Third Edition

Jamaican Products & Promotions: